When I came to FT I weighed 222 pounds, my resting heart rate was 92 beats per minute. Six months later I had lost 34 pounds down to 188 and my resting heart rate had dropped to 57 beats per minute! I just completed 420 miles of marathon training and completed the marathon in 4 hours and 12 minutes. I could have never done it without you and your great group of trainers at FT. Thank you so much for everything you have done for me. Be looking for my Ironman Hawaii pictures coming in 2012! NO JOKE! Special thanks to Adam, I hear his voice pushing me every time I enter the gym. What a wonderful thing you do for people. You have given me a gift for life!